Polar Vantage M3 S-L, greige sand

The multi-sport watch for multi-sport people
Polar Vantage M3 is a smart multi-sport watch for multi-sport athletes combining the rugged form of Polar's outdoor series with the functional performance of our high-end sports range.

This compact device is packed with personal training and coaching tools for countless sports at day and intuitive automatic sleep and recovery tracking at night. Inside, Polar Elixir™ Biosensing Technologies power a platform of sensors to ensure your vitals are meticulously monitored, and dual-frequency GPS shows your precise location on full-color topographic maps with turn-by-turn route guidance and advanced outdoor training metrics.

With up to 7 days of battery on a single charge, and a bright AMOLED touchscreen display, Polar Vantage M3 is a specialized all-rounder designed to give you the best of both worlds.

Slim. Compact. Lightweight.
Weighing just 53g, with a 44mm width and 12mm thickness. It features a 1.28” display, easy-grip buttons, and a detailed bezel. Despite its small size, it's robust build ensure it operates in temperatures ranging from -20 °C to 50 °C.

Process much more much faster.
Supercharged to be more responsive to your actions, and handle more operations easier and quicker.

Scratch-resistant. Waterproof. Rustless.
Built with a tough glass fiber reinforced plastic case, complemented by a corrosion-resistant stainless steel bezel for added strength and style. The display is protected by Gorilla Glass 3, offering scratch resistance for everyday wear, and the wristband is made from durable, breathable silicone, ideal for sports – and features a quick-release mechanism for easy swapping. With a WR50 rating, it’s also water-resistant.

A healthier, happier, longer product life-cycle.
Designed with sustainability in mind, the replaceable battery extends the product's life and cuts down on electronic waste. And, with PolarOS, you get low energy consumption, top-notch performance, and a more unified platform experience making future software updates more simple and seamless.

So bright. So personal. So responsive.
The 1.28” AMOLED touchscreen shows every stat, beat, and detail sharper and brighter than ever before. With a 416 × 416 pixel, always-on display with ambient light sensor, and customizable training views, dashboards, watch faces, and widgets, it’s more responsive to your touch, more sensitive to light, and more personalized to your needs.

See and go anywhere and everywhere.
Engineered to locate your precise position wherever you are, fine-tuned to pin-point your coordinates on any map, and designed to deliver an exceptional routing experience.

• Dual-Frequency GPS
• Maps
• Planned Routes & Breadcrumbs
• Turn-by-Turn Guidance powered by komoot

Runs up to 7 days non-stop.
Train longer with extended battery life and multiple power-save options in training mode and everyday use.

The 310 mAh replaceable Li-pol battery gives you:

• 30 hours in Performance Training Mode
• 70 hours in Eco Training Mode
• 7 days in Smartwatch Mode

Feel the power of Polar Elixir™.
Polar Elixir™ is our all-new, all-powerful fusion of biosensing technology that is capable of analyzing and translating more biomarkers than anything before it. With these sensors working together in unison, you’ll get the most accurate portrait of your biomechanics in the game.

• Optical Heart Rate
• Wrist-ECG
• SpO2
• Nightly Skin Temperature

Your personal training and recovery pro.
Polar Watches come with a comprehensive suite of Smart Coaching applications out-of-the-box. Each feature has been developed by some of the top sports scientists in the industry, and trusted by some of the top athletes in the world for over five decades. Access to pro-level coaching is now within your reach.

Get messages. Get weather. Get music.
Polar Smart Features allow you to stay focused whilst staying connected. Control the music you like whilst you train, get push notifications and updates without checking your phone, and be prepared for any weather conditions with real-time weather updates, all accessible from your wrist.

Over 150 sports at your fingertips.
Polar Flow is your personal space – with detailed metrics tailored to your favorite sports, and customizable training views, programs, targets, and planners adapted to your needs and preferences.