KNYGA Louise Baty In My Head

Discover the essential guide to mental well-being for young readers with In My Head by Louise Baty. Published by Summersdale Publishers in 2022, this informative paperback spans 160 pages, offering valuable insights for children aged 11 to 15. Designed to be accessible and engaging, In My Head empowers young individuals to understand and manage their mental health effectively. With a comprehensive A–Z of common mental health conditions, practical self-care tips, and a dedicated mood-tracker section, this book equips readers with the tools they need to navigate their emotions and promote a positive mindset. Encourage your young ones to explore their feelings and develop healthy habits with this vital resource. Order your copy of In My Head today and support their journey toward happiness and well-being!