KNYGA Garth Davis Md Proteinaholic

Discover the groundbreaking insights of Proteinaholic by Garth Davis M.D., published by HarperCollins Publishers Inc in 2016. In this eye-opening book, Dr. Davis, an acclaimed surgeon specializing in weight loss, challenges the conventional wisdom surrounding protein consumption. With 400 pages of compelling research, he reveals how the diet and health industry’s obsession with protein can actually hinder weight loss and negatively impact our overall health. Whether you're consulting a doctor, nutritionist, or trainer, you’ve likely been advised to increase your protein intake. Proteinaholic provides a refreshing perspective, encouraging readers to rethink their dietary choices. This essential read is perfect for anyone looking to improve their health and achieve sustainable weight loss. Don't miss out on this transformative guide that could change the way you view food and nutrition!