KNYGA Caroline Freedman The Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery

Discover the essential resource for individuals navigating scoliosis in "Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery," authored by an experienced exercise professional. Published by Hammersmith Books in 2020, this comprehensive guide spans 160 pages and provides practical, illustrated exercises tailored for those preparing for or recovering from scoliosis surgery. With a unique perspective gained from personally undergoing scoliosis surgery three times, the author combines personal insight with years of experience working with scoliosis patients. This handbook is designed to maximize your potential through safe and beneficial exercise routines, ensuring you can approach your recovery with confidence and strength. Whether you're a patient or a caregiver, this book serves as a vital tool in understanding how to manage scoliosis effectively. Invest in your health and well-being today with this indispensable guide.