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Common sorrel has been cultivated for centuries. The leaves may be puréed in soups and sauces or added to salads. Surprisingly, they have a flavour that is similar to kiwifruit or sour wild strawberries. Sorrel also provides a significant amount of fiber, very few calories, almost no fat, and some protein. In terms of vitamins, it is rich in vitamin C and also contains vitamin A, B-6, iron, magnesium, potassium, and calcium.