KNYGA Ziella Bryars How to Mend a Broken Heart

Discover the healing power of science and self-help in How to Mend a Broken Heart by Ziella Bryars. Published in 2021, this insightful book spans 96 pages and offers a unique perspective on overcoming heartbreak. Drawing from a pivotal conversation with her neuroscientist best friend, Bryars delves into the profound effects of relationship break-ups on our brains and bodies. This engaging and witty guide provides readers with actionable, science-based strategies to navigate the emotional turmoil of a breakup. Perfect for anyone seeking to mend their heart and regain their inner strength, this book is a must-read for those looking to heal and move forward. Embrace the journey of recovery with the wisdom of neuroscience at your side.