KNYGA Wu Jyh Cherng Daoist Meditation

Discover the profound wisdom of ancient Chinese meditation with Daoist Meditation by Wu Jyh Cherng. This insightful book, published in 2014, features a translation of the classic 8th-century text, Discourse on Sitting and Forgetting. With 336 pages of rich content, Master Cherng provides a comprehensive introduction and detailed commentary that makes this timeless work accessible to Western readers. In Daoist Meditation, you will learn the art of meditation through the Purification of the Heart method, a practice designed to foster inner peace and clarity. Cherng's expert guidance offers practical insights that can enhance your meditation journey. Whether you are a beginner or an experienced practitioner, this book serves as an invaluable resource for deepening your understanding of Daoist meditation techniques. Embrace the transformative power of meditation and explore the teachings of one of the great classics with Daoist Meditation.