KNYGA Trisha Lewis Trisha’s-21 Day-Reset

Join Trisha Lewis on her inspiring journey of transformation in her book, Trisha’s 21-Day Reset. Published in 2021, this 256-page guide is designed for anyone looking to embrace a healthier lifestyle without the burden of deprivation or guilt. Trisha, who is on a mission to lose 13 stone, shares her personal experiences of overcoming failures and setbacks, proving that weight loss can be a positive and empowering journey. In Trisha’s 21-Day Reset, you'll discover practical strategies to build a resilient weight-loss plan that allows for flexibility and self-compassion. When you face challenges, this book teaches you how to reset and continue moving forward without self-judgment. Whether you're just starting or have been on this path for a while, Trisha's insights will motivate and guide you towards achieving your goals. Dive into this transformative read and take the first step towards a healthier you!