KNYGA Stian Christophersen Climbing Bible: Managing Injuries, Injury prevention and rehabilitation for climbing and bouldering

Discover the essential guide for climbers with The Climbing Bible: Managing Injuries, Injury Prevention and Rehabilitation for Climbing and Bouldering by Stian Christophersen. Set to be published in 2024, this invaluable resource spans 160 pages and is the third installment in the bestselling Climbing Bible series. Stian Christophersen, an internationally acclaimed climber and practicing physiotherapist, brings over 15 years of expertise in treating climbing injuries to this comprehensive book. Whether you are a seasoned climber or just starting out, this guide offers practical advice on injury prevention, management, and rehabilitation tailored specifically for climbing and bouldering enthusiasts. Equip yourself with the knowledge to enhance your climbing performance while minimizing the risk of injuries. Don't miss out on this must-have resource for every climber's library!