KNYGA Stephan B Poulter Shame Factor

In "Shame Factor," renowned clinical psychologist Stephan B. Poulter takes readers on a profound journey into the often-misunderstood emotion of shame. Published in 2019, this insightful book spans 320 pages and unravels how shame can be the root cause of self-defeating behaviors and emotional paralysis. Poulter expertly examines the distorted self-image, feelings of fraudulence, and pervasive fear of criticism that can hinder personal growth and talent development. Through his compassionate approach, he addresses the chronic sense of worthlessness and invisibility that many individuals experience. "Shame Factor" is an essential read for anyone seeking to understand and overcome the debilitating effects of shame, paving the way for improved self-esteem and healthier relationships. Discover the transformative power of recognizing and confronting shame with Poulter's expert guidance, and take the first step toward a more fulfilling life.