KNYGA Shena J Young body rites

Discover "body rites," a transformative workbook by Shena J. Young, published by WW Norton & Co in 2023. This compelling 224-page guide serves as a written companion for individuals on a journey to reclaim their bodies as a safe haven while healing from sexual trauma. With thoughtful exercises and insights, "body rites" empowers readers to navigate their healing process, fostering a deeper connection with themselves. Whether you're seeking personal growth or support, this workbook provides essential tools for reclaiming your narrative and restoring your sense of self. Embrace the journey to healing and self-acceptance with Shena J. Young's insightful approach. Perfect for anyone looking to transform their relationship with their body and mind.