KNYGA Sarah Rudell Beach Your Happy Child

Discover the transformative power of mindfulness with Your Happy Child: A Parent's Guide to Mindfulness, Simple Activities to Help Develop Resilience, Focus, and Calm – for Children Aged 3–11 Years by Sarah Rudell Beach. This engaging guide, published in 2025, features 128 pages filled with easy and enjoyable activities designed specifically for children aged 3 to 11. Each activity encourages mindfulness, helping your child to enhance their focus, build resilience, and calm their emotions. With the right tools, your little ones can cultivate a sense of joy and well-being. Perfect for parents looking to nurture their child's emotional and mental growth, this book offers practical strategies that make mindfulness accessible and fun. Invest in your child's happiness and development today!