KNYGA Sara Barnes Cold Fix

Discover the transformative power of cold water immersion in Cold Fix by Sara Barnes, published by Vertebrate Publishing Ltd in 2022. In this captivating 192-page paperback, Barnes shares her personal journey of finding joy in the chilly waters of her local Cumbrian tarns, river pools, and lakes. Through her experiences, she connects with fellow enthusiasts who share her passion for this invigorating practice. Cold Fix delves into the irresistible allure of cold water and its growing community of swimmers. Join Sara as she uncovers the benefits and joys of embracing the cold, making this book a must-read for anyone curious about the world of cold water swimming.