KNYGA Robert Schleip Fascia in Sport and Movement, Second edition

Discover the essential insights in Fascia in Sport and Movement, Second Edition by Robert Schleip, a comprehensive resource that brings together contributions from 51 leading experts in bodywork and movement professions. Published in 2021, this extensive volume spans 624 pages, delivering the latest information crucial for professionals in teaching, training, coaching, and rehabilitation. This updated edition features 21 new chapters that delve into effective strategies for enhancing performance, addressing injuries, alleviating pain, and boosting mobility. Whether you're a seasoned practitioner or just starting in the field, this book equips you with the knowledge to excel in your practice. Explore the intricate role of fascia in sports and movement, and elevate your understanding of its impact on physical health and well-being. Enhance your expertise with this must-have resource for anyone dedicated to bodywork and movement.