KNYGA Rhonda Yearn Mindful Shagging

Discover a new approach to relaxation and intimacy with Mindful Shagging by Rhonda Yearn, published by Ebury Publishing in 2020. This engaging paperback, spanning 128 pages, invites you to release stress through a unique blend of sexercises and meditations designed to enhance your well-being. With 60 easy-to-follow calmer-sutra sexercises accompanied by instructional diagrams and memorable mantras, Yearn guides you on a journey to achieve inner peace in a fun and playful way. Learn to redirect your energy and master the power of intention as you explore mindfulness in a whole new light. Inhale deeply, exhale slowly, and embrace the transformative practices that await you in this delightful guide. Whether you're looking to deepen your connection with a partner or simply seeking a more relaxed state of mind, Mindful Shagging is your go-to resource for achieving zen through pleasure.