KNYGA Prateeksha Sharma Many Ways to

Discover a transformative approach to mental wellbeing in Many Ways to Heal by Prateeksha Sharma, published by Taylor & Francis Ltd in 2024. This insightful hardback, spanning 70 pages, critiques the prevalent mental health practices that often have detrimental effects on individuals and families. Sharma explores a wide range of salutary possibilities, presenting evidence of both existing and emerging methods to alleviate mental distress. This book is essential for anyone seeking alternative pathways to mental wellness and understanding the complexities of mental health. Dive into a world of healing that goes beyond conventional practices and opens up new avenues for achieving a balanced mind and spirit.