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Discover the essential guide to recovery with Overcoming Bulimia Nervosa and Binge Eating, 3rd Edition by Peter J. Cooper. Published by Brown Book Group in 2009, this comprehensive paperback spans 256 pages and offers a proven, step-by-step approach to overcoming bulimia nervosa and binge-eating disorders. Cooper, a renowned expert in cognitive behavioral therapy, provides invaluable insights and practical methods for those struggling with eating disorders. This book not only addresses the psychological aspects of compulsive eating but also emphasizes self-care and therapeutic strategies that empower readers on their journey to recovery. Whether you are seeking help for yourself or supporting a loved one, this engaging and informative resource is a must-have for anyone looking to understand and overcome the challenges of bulimia and binge eating. Start your path to healing today with this trusted guide.
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