KNYGA Paul Huddle Triathlon: Start to Finish

Are you ready to take your triathlon journey to the next level? In "Triathlon: Start to Finish," renowned coach Paul Huddle provides you with the essential tools to elevate your performance. Published in 2016, this comprehensive guide spans 192 pages and covers everything you need to know about transitioning from short-distance events to longer, more challenging triathlons. With insights from seasoned triathlete Roch Frey, this book emphasizes the importance of longer workouts, effective training strategies, and balancing your work and family life with your athletic goals. You'll learn how to incorporate speed work, prioritize recovery, and strengthen your mental game, all crucial elements for success in long-distance triathlons. Whether you're aiming for an Olympic distance or a half-distance triathlon, "Triathlon: Start to Finish" is your ultimate companion for achieving your racing ambitions. Don't miss out on the expert advice and proven strategies that will help you go further and faster!