KNYGA Patricia Zurita Ona The ACT Workbook for Teens with OCD

Discover the transformative power of Acceptance and Commitment Therapy (ACT) with the ACT Workbook for Teens with OCD by Patricia Zurita Ona. Published by Jessica Kingsley Publishers in 2019, this engaging workbook is specifically designed for teens aged 12-18 who are facing the challenges of Obsessive-Compulsive Disorder (OCD). Spanning 272 pages, it offers valuable guidance to help young readers overcome compulsive and avoidant behaviors in their daily lives. Filled with practical activities, insightful tips, and real-life examples from other teens, this workbook not only provides effective strategies but also makes the journey toward mental wellness enjoyable. Empower your teen to take control of their thoughts and actions with this essential resource that blends therapeutic techniques with relatable experiences. Perfect for both individual use and as a supportive tool in therapy, the ACT Workbook for Teens with OCD is a must-have for any young person looking to navigate their OCD challenges.