KNYGA Miguel Farias Oxford Handbook of Meditation

Discover the profound insights of the Oxford Handbook of Meditation by Miguel Farias, published by Oxford University Press in 2021. This comprehensive hardback edition spans an impressive 1038 pages, delving into the rich history and diverse practices of meditation from around the globe. Explore the multifaceted nature of meditation through various lenses, including psychology, neuroscience, history, anthropology, and sociology. The handbook not only examines the evolution of meditation but also highlights its potential for therapeutic benefits and social transformation. Whether you're a practitioner, researcher, or simply curious about the power of meditation, this authoritative resource offers valuable perspectives and in-depth analysis. Enhance your understanding and practice of meditation with this essential guide.