KNYGA Mary Jordan Dodging Dementia

In "Dodging Dementia," renowned author Mary Jordan provides essential guidance for anyone worried about the risk of dementia for themselves or their loved ones. This insightful book, published by Hammersmith Books in 2024, offers a comprehensive approach to understanding and assessing personal risk factors associated with dementia. With 312 pages of evidence-based strategies, Jordan empowers readers to take proactive steps to reduce their risk. This new edition is a must-read for those seeking to enhance their cognitive health and well-being. Discover practical tips and the latest research that can help you and your family navigate the complexities of dementia prevention. Equip yourself with the knowledge to make informed decisions about your health and embrace a brighter future.