KNYGA Lucy Fry Run, Ride, Sink or Swim

Discover the exhilarating journey of Lucy Fry in her inspiring book, Run, Ride, Sink or Swim. Over the course of a year, Lucy tackles five triathlons and dedicates countless hours to training, delving into the unique challenges and triumphs of women's triathlon. From mastering the art of wearing a sports bra under a wetsuit to navigating the fierce competition and camaraderie among athletes, Lucy shares her personal insights and experiences. She explores whether overcoming 'jelly legs' truly makes one more resilient and reveals the surprising realization that her limits may be further than she ever imagined. Published in 2016 and spanning 288 pages, this engaging read is perfect for aspiring triathletes and anyone interested in the world of endurance sports. Join Lucy on her transformative adventure and find inspiration to push your own boundaries.