KNYGA Lisa Lee Microbiome, Gut Health and Oriental Medicine

Discover the transformative insights of Microbiome, Gut and Oriental Medicine by Lisa Lee, published by Jessica Kingsley Publishers in 2022. This enlightening paperback, spanning 160 pages, offers a holistic perspective on the intricate relationship between the microbiome and gut health, merging cutting-edge research from Western medicine with the time-honored practices of Oriental medicine. Lisa Lee empowers Oriental health practitioners to elevate their treatments by illustrating how gut microbiome health is deeply connected to both physical and mental well-being. Inside, you'll find practical advice on biome-friendly eating habits, along with delicious recipes designed to promote optimal gut health. Whether you're a healthcare professional or someone interested in enhancing your wellness journey, this book provides valuable knowledge and actionable strategies to support a healthier lifestyle.