KNYGA Leslie Sokol Think Confident, Be Confident Workbook for Teens

Unlock your potential with the Think Confident, Be Confident Workbook for Teens by Leslie Sokol. Published by New Harbinger Publications in 2016, this 160-page workbook is a valuable resource for young individuals seeking to boost their self-confidence. Building on the success of its predecessor, this engaging workbook offers a collection of proven exercises and skills grounded in cognitive behavioral therapy (CBT). Designed specifically for teens, it empowers readers to overcome self-doubt and cultivate a positive mindset. Whether you're looking to enhance your self-esteem or navigate the challenges of adolescence, this workbook provides practical tools to help you thrive. Take the first step towards becoming your best self with this essential guide!