KNYGA Leanne Davies Run Mummy Run

Discover the ultimate guide to staying fit and healthy during pregnancy with Run Mummy Run by Leanne Davies. Published in 2018, this insightful book spans 320 pages and is designed specifically for expectant mothers looking to incorporate exercise into their lives. Drawing from the wealth of knowledge within the Run Mummy Run network, Leanne and co-writer Lucy provide practical advice, tailored training schedules, and uplifting stories that inspire and motivate. Whether you are a beginner or looking to maintain your fitness journey, this comprehensive guide offers everything you need to embrace a healthy lifestyle while preparing for motherhood. Join the community of empowered women and take the first step towards a happier, healthier you with Run Mummy Run.