KNYGA K L Aspden Help! I've Got an Alarm Bell Going Off in My Head!

Discover the engaging world of psychology with Help! I've Got an Alarm Bell Going Off in My Head! by K. L. Aspden. This beautifully illustrated book, published in 2015, is designed specifically for children aged 9-11, offering an insightful exploration of the science behind our body's natural fight, flight, or freeze responses. Spanning 48 pages, this resource is not only informative but also interactive, featuring activities aimed at helping young readers manage anxiety and maintain a healthy nervous system. It's an invaluable tool for parents, caregivers, and teachers who support children facing challenges with anger or anxiety. Equip the young ones in your life with the knowledge and skills they need to navigate their emotions effectively.