KNYGA Julia Samuel Samuel Julia This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings

'One of the most valuable books I've ever read' - Adwoa Aboah. In her insightful book, This Too Shall Pass, acclaimed psychotherapist Julia Samuel offers a profound exploration of how we navigate life's inevitable changes. Published in 2021, this Sunday Times bestseller draws on her extensive experience and heartfelt conversations with patients, revealing why we often struggle with significant milestones and transitions. With 368 pages of engaging content, Samuel provides readers with tools to embrace change and find resilience amidst uncertainty. This book serves as a comforting reminder that while life may be unpredictable, we have the strength to adapt and thrive. Discover the wisdom of Julia Samuel, and learn to face life's challenges with grace and understanding. Perfect for anyone seeking guidance in turbulent times, This Too Shall Pass is a must-read for those looking to cultivate emotional well-being.