KNYGA Jin Yunting Xingyi Boxing Manual, Revised and Expanded Edition

Discover the ancient art of Xingyi with the "Xingyi Boxing Manual, Revised and Expanded Edition" by Jin Yunting. Published in 2015, this comprehensive 176-page book serves as an essential primer for both beginners and seasoned practitioners alike. Renowned for its health benefits and effectiveness in hand-to-hand combat, Xingyi is a martial art that captivates enthusiasts across the globe. This manual delves into the Five Elements of Xingyi—Splitting Fist, Drilling Fist, Smashing Fist, Pounding Fist, and Crossing Fist—providing a thorough exploration of the fundamental theories and rich history behind this remarkable discipline. Enhanced with vivid photographs and detailed illustrations, readers will gain a deeper understanding of the techniques and philosophy that make Xingyi a unique and powerful martial art. Whether you're looking to enhance your physical fitness or learn self-defense, this book is an invaluable resource for anyone interested in martial arts.