KNYGA Isabel Tew Breath Cards

Discover the transformative power of breathwork with Breath Cards by Isabel Tew, published by Sounds True Inc in 2024. This beautifully designed card deck features 57 pages of hand-drawn illustrations and concise guidance, making it an essential resource for anyone looking to enhance their mindfulness and stress management practices. Each card is thoughtfully categorized with color codes, allowing for easy personalization to suit your individual needs. The included level indicators ensure a smooth progression through your breathwork journey, tailored to your comfort level. Whether you're a beginner or looking to deepen your practice, Breath Cards offers a fun and engaging way to incorporate breathwork into your daily routine. Elevate your well-being and embrace the healing benefits of breath with this innovative tool.