KNYGA Hillary L Mcbride Wisdom of Your Body – Finding , Wholeness, and Connection through Embodied Living

Discover the transformative insights in Wisdom of Your Body – Finding , Wholeness, and Connection through Embodied Living by Hillary L. McBride. Published in 2021, this enlightening book spans 288 pages and delves into the complexities of our relationship with our bodies. As a registered psychologist and award-winning researcher, McBride expertly examines how societal norms often lead us to inherit a fragmented and unhealthy understanding of our physical selves. She offers readers a compassionate and holistic approach to embodied living, encouraging a deeper connection to our bodies and fostering a sense of healing and wholeness. This book is a must-read for anyone seeking to redefine their relationship with their body and embrace a more integrated and fulfilling life. Join Hillary L. McBride on this journey towards understanding and nurturing your whole self.