KNYGA Erika Shershun Sexual Trauma Workbook

Discover a path to healing with the Sexual Trauma Workbook by Erika Shershun. Published by New Harbinger Publications in 2021, this insightful workbook spans 224 pages and offers a compassionate approach to overcoming the lasting effects of sexual trauma. Shershun, an experienced therapist, utilizes powerful mind-body techniques from somatic therapy to guide readers through a transformative journey. This step-by-step workbook empowers individuals to confront and heal from feelings of shame and stigma, fostering a renewed sense of safety, awareness, and vitality in their bodies. Ideal for anyone seeking to reclaim their life after trauma, this workbook serves as a vital resource for healing and personal growth. Embark on your journey to recovery and resilience today with Erika Shershun's expert guidance.