KNYGA Ellen Forney Rock Steady

Discover "Rock Steady: Brilliant Advice From My Bipolar Life" by Ellen Forney, the highly anticipated companion to her acclaimed graphic memoir, "Marbles: Mania, Depression, Michelangelo, and Me." Published in 2018, this insightful book spans 200 pages and serves as a self-help survival guide tailored for those navigating the complexities of bipolar disorder. In "Rock Steady," Forney shares invaluable tips, tricks, and tools drawn from her personal experiences, empowering readers with practical advice to manage their mental health. This engaging comic book not only reflects her journey but also provides a beacon of hope for anyone facing similar challenges. With Forney's unique blend of humor and honesty, this book is an essential read for those seeking guidance and inspiration. Join Ellen Forney on this transformative journey and equip yourself with the wisdom of someone who has truly triumphed over adversity.