KNYGA Danielle Friedman Let’s Get Physical

Discover the fascinating journey of women's exercise culture in Let's Get Physical by Danielle Friedman. Published by Icon Books in 2022, this captivating hardback spans 352 pages, exploring the evolution of fitness trends that have shaped women's lives, from the rise of jogging to the vibrant era of Jazzercise and the iconic influence of Jane Fonda. Friedman's insightful narrative unveils the untold stories behind these movements, celebrating the strength and resilience of women who have embraced physical activity throughout history. Perfect for fitness enthusiasts and history buffs alike, this book invites readers to reflect on the past while inspiring a healthier future. Don't miss out on this essential addition to your bookshelf!