KNYGA Dan Buettner Mėlyna Zones Kitchen One Pot Meals, 100 Recipes to Live to 100

Discover the secrets to a longer, healthier life with Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100 by Dan Buettner. Set to be released in 2025, this captivating cookbook features 100 delicious and effortless one-pot and one-pan plant-based recipes that draw inspiration from the renowned blue zones—regions where people live the longest. Many of these nourishing meals can be prepared in 30 minutes or less, making them perfect for busy home cooks. Buettner, a #1 New York Times best-selling author and Emmy-winning host of Netflix's Live to 100, provides researched-based insights and easy-to-find healthy ingredients to help you enhance your longevity. With 256 pages of culinary inspiration, this cookbook is a must-have for anyone looking to embrace a healthier lifestyle while enjoying mouthwatering meals.