KNYGA Cynthia Turner OCD - Tools to Help You Fight Back!

Discover effective strategies to combat obsessive-compulsive disorder with "OCD - Tools to Help You Fight Back!" by Cynthia Turner. This insightful workbook is designed for young individuals undergoing a structured, evidence-based 14-session program developed by the renowned Maudsley Hospital. Spanning 144 pages, this resource is an essential companion to the "Manual for Therapists: OCD - Tools to Help Young People Fight Back!" Together, they provide a comprehensive approach to understanding and managing OCD. Empower yourself with the tools and techniques necessary to navigate the challenges of OCD and reclaim your life. Published in 2019, this workbook is a vital resource for both patients and therapists alike. Take the first step towards recovery today!