KNYGA Bookshop New Rules of Marathon and Half-Marathon Nutrition

Discover the essential guide for marathon and half-marathon enthusiasts in the New Rules of Marathon and Half-Marathon Nutrition by a nationally recognized sports nutritionist and running coach. Published by Hachette Books in 2013, this insightful paperback spans 304 pages and challenges traditional beliefs about nutrition for runners. With over 300,000 copies sold, this book is a trusted resource for athletes looking to enhance their performance. In this comprehensive guide, you will find innovative tips and strategies for fueling your body effectively during training and on race day. Whether you're a seasoned marathoner or a newcomer to the sport, this book provides valuable insights to help you achieve your best results. Don't miss out on the opportunity to revolutionize your approach to nutrition and maximize your running potential!