KNYGA Bookshop Falling Awake

Discover the transformative power of Falling Awake by a leading expert in the field, published by Jessica Kingsley Publishers in 2024. This insightful paperback spans 224 pages and serves as an essential resource for clinicians and individuals alike. In Falling Awake, readers will find a comprehensive toolbox of strategies designed to seamlessly integrate brain-body therapies such as EMDR, Brainspotting, and Yoga Nidra into recovery or self-care programs. Drawing on the author's internationally acclaimed research, this book delves into the science behind these innovative modalities and their effective applications. Whether you are a healthcare professional seeking to enhance your practice or an individual looking to enrich your self-care journey, Falling Awake offers invaluable insights and practical guidance for holistic healing and personal growth.