KNYGA Beccy Hands Little Book of Self-Care for New Mums

Discover the ultimate guide for new mothers with The Little Book of Self-Care for New Mums by Beccy Hands. Published in 2018, this insightful book spans 192 pages and is designed to support you through the emotional and physical challenges of motherhood. Whether you are welcoming your first child or adding to your growing family, this resource is an essential companion for every new mum. With the combined wisdom of a seasoned midwife and a caring doula, Beccy Hands offers invaluable tips and tricks to help boost your confidence and soothe your nerves. You'll find practical advice and answers to those burning questions that you may feel hesitant to ask. This book is more than just a guide; it's your survival toolkit for navigating the beautiful yet tumultuous journey of motherhood. Get ready to embrace self-care and thrive in this transformative chapter of your life!