KNYGA Beatriz Victoria Albina End Emotional Outsourcing, How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits

Discover the transformative power of self-worth with End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits by Beatriz Victoria Albina. Set to be published in 2025, this insightful book spans 320 pages and serves as a feminist guide to help you reclaim your identity and foster healthier relationships. Drawing on her expertise as a certified somatic life coach, Albina provides practical strategies to break free from the cycles of codependency and perfectionism that often hinder personal growth. Ideal for fans of Burnout and The Body Is Not an Apology, this book is your key to emotional liberation and self-discovery. Embrace a journey towards empowerment and learn how to prioritize your needs while nurturing meaningful connections. Don't miss the chance to transform your life with Albina's expert guidance.