KNYGA Australia) Lemon Narelle (Edith Cowan University The ‘How’ of Self-Care for Teachers

Discover a transformative approach to self-care with ‘How’ of Self-Care for Teachers by Taylor & Francis Ltd. Set to be published in 2024, this insightful book spans 378 pages and is designed specifically for educators facing the challenges of exhaustion and stress. It offers a wealth of ideas, strategies, and compassionate insights to help teachers rejuvenate and reclaim their well-being. Whether you're feeling more fatigued than usual or seeking effective ways to enhance your self-care routine, this book provides the tools you need to cultivate a healthier work-life balance. Embrace a new perspective on self-care and empower yourself to thrive in your teaching journey.