KNYGA Anita Kate Garai Being With Our Feelings - A Mindful Approach to Wellbeing for Children: A Teaching Toolkit

Discover the transformative power of emotional intelligence with Being With Our Feelings - A Mindful Approach to Wellbeing for Children: A Teaching Toolkit by Anita Kate Garai. Published by Taylor & Francis Ltd in 2022, this essential guide spans 228 pages and serves as a vital resource for educators and parents alike. It offers a wealth of creative and easily implementable strategies designed to nurture children’s physical, emotional, and mental wellbeing. This toolkit empowers young people to express their feelings in a safe and accepting environment, fostering resilience and emotional growth. With a focus on mindfulness, Being With Our Feelings equips you with the tools needed to help children navigate their emotions effectively. Perfect for educators, therapists, and caregivers, this book is an invaluable addition to any educational setting or home library. Enhance your understanding of child wellbeing and support the emotional development of the young people in your life with this insightful resource.