KNYGA Aidan Harvey Craig 18 Wellbeing Hacks for Students

Discover the transformative power of wellbeing with 18 Wellbeing Hacks for Students by Aidan Harvey-Craig. Published by Jessica Kingsley Publishers in 2020, this insightful paperback spans 240 pages and is designed specifically for students seeking to enhance their mental health and overall wellbeing. In this engaging book, Aidan Harvey-Craig presents 18 concise chapters, each packed with practical tips grounded in the latest psychology research. You will learn innovative hacks that encourage you to view your life from a fresh perspective, along with straightforward methods to positively influence your wellbeing. Whether you’re navigating academic pressures or personal challenges, this guide offers valuable tools to help you thrive. Elevate your student experience and embrace a healthier mindset with 18 Wellbeing Hacks for Students—your essential companion for a balanced and fulfilling life.