KNYGA Adi Jaffe Unhooked

Discover a revolutionary perspective on addiction with Unhooked by Adi Jaffe, PhD. Published by Hachette Books in 2025, this insightful hardback spans 304 pages and serves as an essential resource for anyone seeking to understand the roots of compulsive behaviors. Dr. Jaffe, a nationally recognized mental health and addiction expert and former addict, provides a comprehensive step-by-step guide to identifying the "hooks" that lead to destructive habits. More than just a theoretical approach, Unhooked offers a practical program designed to help readers replace harmful behaviors with constructive alternatives. Whether you are struggling with addiction or seeking to support a loved one, this book is a vital tool for transformation and recovery. Embrace the journey to a healthier, more fulfilling life with the guidance of an expert who has lived through the challenges of addiction.