GU05 BLACK HMS is a group of resistance bands used mostly at the stage of motor preparation for competitive sports. The high-quality material will last a long time. The bands may be used for body conditioning and rehabilitation. They are also a great addition to aerobic training. Regular exercise with resistance bands improves fitness, flexibility of joints and helps burn excess body fat. Compact size combined with wide variety of workout possibilities make GU05 HMS perfect for home use. Even in a small room, you will be able to perform a full-body workout routine of your choice. The bands will as well be appreciated by those looking for a quick warm-up before an actual training. Each of the bands has a different level of resistance.